Portugal is one of the most hospitable, affordable, and convenient European destinations, making it ideal for first-time visitors. With pastel-colored palaces and golden beaches, the old town with its adorable traditional structures, this 7-day itinerary is the best blend of culture, scenery, history, food, and relaxation.
The guide is easy to follow, practical, and understandable for a novice. You only need to count on the plan and spend the best time in Lisbon, Sintra, Porto, and the Algarve; the four spots that are in fact the heart of Portugal.
Also read: https://vistadiaries.com/best-beaches-in-europe-for-families/
⚡ 7-Day Portugal Itinerary Overview
The following is the itinerary in brief:
- Day 1: Lisbon – Baixa, Chiado, Viewpoints
- Day 2: Lisbon – Belém + Alfama
- Day 3: Sintra Day Trip
- Day 4: Porto -Ribeira & Wine Cellars.
- Day 5: Porto -Culture, Scenery, and Markets.
- Day 6: Algarve – Lagos & Beaches
- Day 7: Algarve – Ponta da Piedade & Departure
Simple, smooth, and beginner-friendly!
🛬 Essential Tips for First-Time Travelers
Before we jump in, here’s everything you need to know:
Best Time to Visit: April–June & September–October
Language: Portuguese, but English is widely spoken
Currency: Euro (€)
Transport: Trains are affordable and reliable
Safety Level: Very safe and tourist-friendly
Food Costs: Generally cheaper compared to Western Europe
🗓️ Day 1: Discover Lisbon — Your Perfect Introduction to Portugal
Your Portugal journey begins in its colorful capital: Lisbon. Expect bright tiled buildings, traditional trams, ocean views, and warm hospitality.
⭐ Top Experiences
Explore Baixa & Rossio Square
The historic center is filled with grand plazas, cafes, and traditional bakeries.
Walk Through Chiado
Trendy boutiques, charming streets, and some of the best cafés in Lisbon.
Ride Tram 28 (Optional but iconic)
A classic Lisbon experience. Go early to skip the crowds.
Sunset at Miradouro da Senhora do Monte
One of the city’s most beautiful viewpoints—absolutely worth the walk.
⭐ What to Try
Pastel de Nata (Portugal’s famous custard pastry)
Bacalhau (salted cod dishes)
Grilled chicken with piri-piri
🗓️ Day 2: Belém + Alfama – Lisbon’s Cultural & Historic Highlights
Today, you explore two of Lisbon’s most iconic districts.
🌅 Morning in Belém
Belém is home to Portugal’s most important monuments.
Must-Visit Spots:
Jerónimos Monastery
Belém Tower
Monument of the Discoveries
Before leaving, treat yourself to Pastéis de Belém, the original bakery famous for Pastel de Nata.
🌙 Afternoon in Alfama
Lisbon’s oldest neighborhood—full of charm, music, and medieval streets.
Top Things to Do:
Walk to São Jorge Castle for amazing views
Explore narrow alleys and local craft shops
Enjoy an evening of Fado music performance
🗓️ Day 3: Day Trip to Sintra — A Real-Life Fairytale
Sintra feels like stepping into a magical world of palaces, forests, and castles.
⭐ Must-See Attractions
Pena Palace
The vibrant hilltop palace looks like something out of a dream. Go early!
Quinta da Regaleira
Famous for its mystical gardens and the unforgettable “Initiation Well.”
Moorish Castle (Optional)
Ancient ruins with expansive views across the region.
🚆 How to Reach:
Train from Lisbon (40 minutes) → Local buses take you to the palaces.
🗓️ Day 4: Welcome to Porto — Wine, Bridges & River Views
Take a morning train to Porto (approx. 3 hours).
✨ Afternoon Plan
Explore Ribeira District
Colorful waterfront area packed with restaurants, boats, and medieval streets.
Walk Across Dom Luís I Bridge
A Porto landmark offering incredible river views—especially at sunset.
Visit Port Wine Cellars
In Vila Nova de Gaia, learn how Portugal’s iconic port wine is made (and taste it!).
🗓️ Day 5: Explore Porto — Culture, Tiles & Iconic Views
⭐ Top Spots to Visit
Livraria Lello
One of the world’s most beautiful bookstores—go early to avoid waiting.
Clérigos Tower
Climb to the top for breathtaking city views.
São Bento Station
Famous for its blue-and-white tile murals.
Bolhão Market
A perfect place to try local cheeses, pastries, and fresh produce.
🍽️ Must Try
Francesinha — Porto’s legendary hearty sandwich.
🗓️ Day 6: Algarve – Portugal’s Stunning Southern Coast
Fly or take a train to Faro and head to Lagos, the most beginner-friendly Algarve base.
⭐ Best Beaches
Praia Dona Ana
Praia do Camilo
Meia Praia
⭐ Great Optional Activities
Boat tour to the Benagil Cave
Kayaking through hidden grottoes
Coastal cliff walks
Algarve is all about sunshine, calm water, golden sands, and complete relaxation.
🗓️ Day 7: The Stunning Ponta da Piedade & Return Flight
End your trip with one of Europe’s most dramatic coastlines.
⭐ What to Do
Walk along the cliffs of Ponta da Piedade
Take a boat around the rock arches and caves
Enjoy a relaxed seafood lunch in Lagos
Head back to Faro, Lisbon, or Porto for departure
A perfect ending to a perfect week.
💶 Portugal Budget Breakdown (Per Day)
Accommodation: €40–€100
Food: €20–€40
Transport: €10–€25
Activities: €10–€20
Portugal is an excellent value compared to Spain, Italy, and France.
🛏️ Where to Stay (Best Areas for First-Timers)
Lisbon
Baixa
Chiado
Alfama
Porto
Ribeira
Cedofeita
Sé District
Algarve
Lagos
Faro
Albufeira (for nightlife)
🌟 Final Thoughts
Portugal is open to all travellers. This 7-day tour is an ideal introduction for first-time visitors to its:
✔ History
✔ Culture
✔ Food
✔ Beaches
✔ Architecture
✔ Warm and friendly lifestyle
